Sep 23, 2026
Mar Productions features Health, Happiness & Destiny Come from Wise Choices by Dr. Richard Ruhling as its September Book of the Month. The retired physician, in excellent health at 85, argues that medical care is not true healthcare and outlines natural habits for reversing chronic
Rimrock, United States, September 23, 2026 -- Health Happiness & Destiny Is a Good News Choice
Book of the Month: Health, Happiness & Destiny Come from Wise Choices
“The Book of the Month” featured by Mar Productions for September is Health, Happiness & Destiny Come from Wise Choices, authored by Dr. Richard Ruhling, a retired physician in excellent health at 85 after teaching Health Science at Loma Linda University.
1. Medical Care vs. True Healthcare
Dr. Ruhling states plainly: “Medical care is not Healthcare!” Medical care focuses on diagnosing and treating disease symptoms with prescription drugs that often lead to Adverse Reactions—a major unlisted cause of illness and death. While millions rely on medication for blood pressure, cholesterol, and diabetes, medical literature and studies by Nathan Pritikin and Dr. Dean Ornish (featured in U.S. News) show that 85% of individuals can manage and reverse these conditions naturally without drugs.
2. Healthcare and Healthy Habits
True healthcare is a direct result of positive daily habits. According to Dr. Lester Breslow's UCLA study, adopting seven simple health habits offers up to a 30-year lifespan advantage. Dr. Ruhling outlines these principles through the acronym NEW START: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust in Nature & God.
3. Overcoming Bad Habits & Coffee's Role
Bad habits reinforce one another. Russian physiologist Ivan Pavlov called coffee 'bad-habit glue' because caffeine triggers nicotine cravings in smokers and encourages poor dietary choices. While 83% of smokers quit on a 5-Day Plan, long-term success requires replacing harmful triggers. By eliminating 'brown liquids' (coffee, tea, colas, and alcohol) and focusing on a plant-based diet of fruits, vegetables, and whole grains for just 10 days, individuals can break addiction cycles and avoid drug dependency.
4. More Information About the Book
To learn more, readers can visit HealthHappinessAndDestiny.com to access Dr. Ruhling's $4.95 book along with a FREE companion video. A 5-minute preview sample is available directly on the website. Readers are invited to review the material and share an honest feedback paragraph.
Book Link: https://a.co/d/05fmmk6r
Author: Dr. Richard Ruhling
Website Link: https://healthhappinessanddestiny.com/
Published By Wadsworth Publishing
Contact Info:
Name: Richard Glen Ruhling
Email: Send Email
Organization: Wadsworth Publishing
Address: PO Box 1110
Phone: +1 (928)301 - 5001
Website: https://healthhappinessanddestiny.com/
Release ID: 89204134
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